St. John'S Punch

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Ingredients

  • 6 pkg. lemonade mix
  • 5 lb. sugar
  • 10 qt. water
  • 3 (1 qt.) cans orange juice
  • 3 (1 qt.) cans pineapple juice

Instructions

  1. Dissolve lemonade mix and sugar in 2 quarts of hot water. Stir until all sugar and mix are completely dissolved.
  2. Add fruit juices and remaining water.
  3. Freeze until slushy.
  4. Yield: 75 servings.

Nutrition & Diet Analysis (per serving)

48 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.1g
Carbs 11.7g 4% DV
Fiber 1.2g 4% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 4.5mg
Potassium 140.8mg 3% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 24.4mg 27% DV
Calcium 14.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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