Summer Rum Slush

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Ingredients

  • 6 ounces peach-flavored rum
  • 4 ounces canned frozen limeade concentrate, undiluted
  • 1/2 cup pineapple juice
  • 4 -5 medium strawberries, hulled
  • 2 cups ice

Instructions

  1. Combine rum, limeade, pineapple juice and strawberries in a blender. With the blender running, add ice cubes, several at a time, through the lid. Blend until slushy. Pour into glasses and garnish with fruit, if using.

Nutrition & Diet Analysis (per serving)

185 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.1g
Carbs 31.3g 11% DV
Fiber 0.1g
Sugar 29.7g 59% DV

Electrolytes

Sodium 11.3mg
Potassium 37.5mg 1% DV

Vitamins & Minerals

Vitamin C 8.7mg 10% DV
Calcium 5mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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