Tea Crush

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 34 cup english breakfast tea or 34 cup another black tea
  • 1 tablespoon lemon juice ⓘ
  • 1 tablespoon orange juice ⓘ
  • 12 cup crushed ice ⓘ
  • sugar ⓘ
  • ice cube ⓘ

Instructions

  1. Mix the tea, juices, crushed ice, and sugar in a blender for 15 to 20 seconds, or until smooth.
  2. Pour over ice in a tall glass and garnish with a slice of lemon and a slice of orange.

Nutrition & Diet Analysis (per serving)

142 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 6.7g 9% DV
Carbs 19.3g 7% DV
Fiber 1.5g 5% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 26mg 1% DV
Potassium 392.5mg 8% DV
Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin A 17.5mcg 2% DV
Vitamin C 17.3mg 19% DV
Vitamin D 0.1mcg
Calcium 49.3mg 4% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar lemon juice orange juice lemon crushed ice

You May Also Like

🥗

Truffled Roasted Potatoes

VeganVegetarian
397 kcal 6.1g protein
🥗

Spicy Grilled Grouper Cocktail

VeganVegetarian
614 kcal 14.4g protein
🥗

Cherry-Pecan Brie

VeganVegetarian
195 kcal 2.4g protein
🥗

Apple Conserve

VeganVegetarian
299 kcal 3.9g protein
🥗

Emerald Mint Martini

VeganVegetarian
178 kcal 1.1g protein
🥗

Fresh Lard Seasoned With Herbs, Garlic, And Orange

VeganVegetarian
217 kcal 7.3g protein
Vegan recipes → Vegetarian recipes → All recipes →