Threading Corn on the Cob

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Ingredients

  • 1 corn on the cob
  • water (to rinse)

Instructions

  1. The computer does not recognize elastic bands, so please use one!
  2. To remove the silk from the corn on the cob, remove as much as the husk as possible.
  3. Take an elastic band and wrap it once around your thumb and second finger, so that it is secure.
  4. Run the elastic up and down the cob and it should remove most of the silk left on the cob.
  5. Wash the cob with water.
  6. Continue to cook your corn to personal preference.

Nutrition & Diet Analysis (per serving)

56 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 0.2g
Carbs 21.4g 8% DV
Fiber 19.8g 71% DV
Sugar 0g

Electrolytes

Sodium 2.3mg
Potassium 11mg

Vitamins & Minerals

Vitamin A 1mcg
Calcium 13mg 1% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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