Watermelon Rum Mash

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Ingredients

  • 6 fresh shiso (or mint) leaves, plus 8 additional sprigs for garnish
  • 12 3/4 cups (2 3/4 quarts) cubed seedless watermelon, pureed and strained (makes 1 1/2 quarts juice)
  • 1 2/3 cups white rum (or to taste)

Instructions

  1. Crush shiso in the bottom of a large pitcher, using a long wooden spoon. Add watermelon juice and rum; stir. Serve over ice; garnish with shiso sprigs.

Nutrition & Diet Analysis (per serving)

8 kcal
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0g
Carbs 1.9g 1% DV
Fiber 0.1g
Sugar 1.6g 3% DV

Electrolytes

Sodium 0.3mg
Potassium 28mg 1% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 2mg 2% DV
Calcium 1.8mg
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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