Wilma'S Punch

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Ingredients

  • 2 c. water
  • 2 c. sugar
  • 1 (3 oz.) red jello
  • 1 (46 oz.) pineapple juice
  • 1 oz. almond extract

Instructions

  1. Combine 2 cups water and sugar in saucepan.
  2. Boil until sugar melts.
  3. In large container, combine jello, pineapple juice, extract and 9 1/4 cups water.
  4. Add sugar water.
  5. Stir well.
  6. May be frozen.
  7. To serve, thaw 4 or more hours before serving.

Nutrition & Diet Analysis (per serving)

36 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.1g
Carbs 9g 3% DV
Fiber 1.2g 4% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 3.5mg
Potassium 94.8mg 2% DV

Vitamins & Minerals

Vitamin C 16.9mg 19% DV
Calcium 12mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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