Yin & Yang

Be the first to rate this recipe

Ingredients

  • 1 Ritz cracker

Instructions

  1. Place salty side of ritz cracker down.
  2. Cover the other side with cool whip.
  3. Try to put it all in your mouth at one time.

Nutrition & Diet Analysis (per serving)

73 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 3.9g 5% DV
Carbs 5.1g 2% DV
Fiber 0.2g 1% DV
Sugar 0g

Electrolytes

Sodium 218.5mg 10% DV
Potassium 79.8mg 2% DV
Cholesterol 10mg 3% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Calcium 3mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →