Yogurt Popsicle

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Ingredients

  • 2 c. low fat or fat-free yogurt (plain)
  • 2 tsp. vanilla extract
  • 6 oz. frozen orange juice

Instructions

  1. Mix all ingredients together.
  2. Do not add water to orange juice.
  3. Pour into popsicle molds and freeze until firm.
  4. A good snack for children.

Nutrition & Diet Analysis (per serving)

95 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 8.5g 3% DV
Fiber 0.1g
Sugar 7.9g 16% DV

Electrolytes

Sodium 4mg
Potassium 122.5mg 3% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 14.8mg 16% DV
Calcium 7.3mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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