Alcoholic beverage, beer, regular, all vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Alcoholic beverage, beer, regular, all
5 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Alcoholic beverage, beer, regular, all | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 70% more |
| Protein | 0.46 g | 12.56 g ★ | Egg, whole, raw, fresh has 96% more |
| Carbs | 3.55 g ★ | 0.72 g | Alcoholic beverage, beer, regular, all has 393% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 4 mg ★ | 142 mg | Egg, whole, raw, fresh has 97% more |
| Calcium | 4 mg | 56 mg ★ | Egg, whole, raw, fresh has 93% more |
| Iron | 0.02 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 99% more |
| Potassium | 27 mg | 138 mg ★ | Egg, whole, raw, fresh has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.