Alcoholic beverage, distilled, rum, 80 proof vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Alcoholic beverage, distilled, rum, 80 proof
2 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Alcoholic beverage, distilled, rum, 80 proof | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 231 kcal | 153 kcal ★ | Alcoholic beverage, distilled, rum, 80 proof has 51% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sodium | 1 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 99% more |
| Calcium | 0 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Iron | 0.12 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Potassium | 2 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.