Alcoholic beverage, liqueur, coffee, 63 proof vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Alcoholic beverage, liqueur, coffee, 63 proof
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Alcoholic beverage, liqueur, coffee, 63 proof | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 308 kcal | 147 kcal ★ | Alcoholic beverage, liqueur, coffee, 63 proof has 110% more |
| Protein | 0.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 32.2 g ★ | 0 g | Alcoholic beverage, liqueur, coffee, 63 proof has 0% more |
| Fat | 0.3 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Sugar | 32.2 g | 0 g ★ | Alcoholic beverage, liqueur, coffee, 63 proof has 0% more |
| Sodium | 8 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Calcium | 1 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Iron | 0.06 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Potassium | 30 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.