Alcoholic beverage, liqueur, coffee with cream, 34 proof vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Alcoholic beverage, liqueur, coffee with cream, 34 proof
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Alcoholic beverage, liqueur, coffee with cream, 34 proof | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 327 kcal | 147 kcal ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 122% more |
| Protein | 2.8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 91% more |
| Carbs | 20.9 g ★ | 0 g | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 0% more |
| Fat | 15.7 g | 2.08 g ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 655% more |
| Sugar | 19.76 g | 0 g ★ | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 0% more |
| Sodium | 92 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 7% more |
| Calcium | 16 mg ★ | 9 mg | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 78% more |
| Iron | 0.13 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Alcoholic beverage, liqueur, coffee with cream, 34 proof has 0% more |
| Potassium | 32 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.