Alcoholic beverage, malt beer, hard lemonade vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Alcoholic beverage, malt beer, hard lemonade
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Alcoholic beverage, malt beer, hard lemonade | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 52% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 10.07 g ★ | 0.72 g | Alcoholic beverage, malt beer, hard lemonade has 1299% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 9.77 g | 0.37 g ★ | Alcoholic beverage, malt beer, hard lemonade has 2541% more |
| Sodium | 5 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 4 mg | 56 mg ★ | Egg, whole, raw, fresh has 93% more |
| Iron | 0.03 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 98% more |
| Vitamin C | 2.8 mg ★ | 0 mg | Alcoholic beverage, malt beer, hard lemonade has 0% more |
| Potassium | 27 mg | 138 mg ★ | Egg, whole, raw, fresh has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.