Alcoholic beverage, malt beer, hard lemonade vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Alcoholic beverage, malt beer, hard lemonade
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Alcoholic beverage, malt beer, hard lemonade | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 10.07 g ★ | 0 g | Alcoholic beverage, malt beer, hard lemonade has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Sugar | 9.77 g | 0 g ★ | Alcoholic beverage, malt beer, hard lemonade has 0% more |
| Sodium | 5 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Calcium | 4 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Iron | 0.03 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Vitamin C | 2.8 mg ★ | 0 mg | Alcoholic beverage, malt beer, hard lemonade has 0% more |
| Potassium | 27 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.