Alcoholic beverage, pina colada, prepared-from-recipe vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Alcoholic beverage, pina colada, prepared-from-recipe
2 wins
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Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Alcoholic beverage, pina colada, prepared-from-recipe | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 174 kcal | 35 kcal ★ | Alcoholic beverage, pina colada, prepared-from-recipe has 397% more |
| Protein | 0.42 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Carbs | 22.66 g ★ | 7.18 g | Alcoholic beverage, pina colada, prepared-from-recipe has 216% more |
| Fat | 1.88 g | 0.41 g ★ | Alcoholic beverage, pina colada, prepared-from-recipe has 359% more |
| Fiber | 0.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Sugar | 22.33 g | 1.39 g ★ | Alcoholic beverage, pina colada, prepared-from-recipe has 1506% more |
| Sodium | 6 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 8 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Iron | 0.21 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 69% more |
| Vitamin C | 4.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 92% more |
| Potassium | 71 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
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