Alcoholic beverage, pina colada, prepared-from-recipe vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Alcoholic beverage, pina colada, prepared-from-recipe
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Alcoholic beverage, pina colada, prepared-from-recipe | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 174 kcal | 165 kcal ★ | Alcoholic beverage, pina colada, prepared-from-recipe has 5% more |
| Protein | 0.42 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 22.66 g ★ | 0 g | Alcoholic beverage, pina colada, prepared-from-recipe has 0% more |
| Fat | 1.88 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Fiber | 0.3 g ★ | 0 g | Alcoholic beverage, pina colada, prepared-from-recipe has 0% more |
| Sugar | 22.33 g | 0 g ★ | Alcoholic beverage, pina colada, prepared-from-recipe has 0% more |
| Sodium | 6 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 0.21 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Vitamin C | 4.9 mg ★ | 0 mg | Alcoholic beverage, pina colada, prepared-from-recipe has 0% more |
| Potassium | 71 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
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