Alcoholic beverage, pina colada, prepared-from-recipe vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Alcoholic beverage, pina colada, prepared-from-recipe
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Alcoholic beverage, pina colada, prepared-from-recipe | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 174 kcal | 153 kcal ★ | Alcoholic beverage, pina colada, prepared-from-recipe has 14% more |
| Protein | 0.42 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 22.66 g ★ | 0 g | Alcoholic beverage, pina colada, prepared-from-recipe has 0% more |
| Fat | 1.88 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 64% more |
| Fiber | 0.3 g ★ | 0 g | Alcoholic beverage, pina colada, prepared-from-recipe has 0% more |
| Sugar | 22.33 g | 0 g ★ | Alcoholic beverage, pina colada, prepared-from-recipe has 0% more |
| Sodium | 6 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 93% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.21 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
| Vitamin C | 4.9 mg ★ | 0 mg | Alcoholic beverage, pina colada, prepared-from-recipe has 0% more |
| Potassium | 71 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.