Alcoholic beverage, pina colada, prepared-from-recipe vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Alcoholic beverage, pina colada, prepared-from-recipe
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Alcoholic beverage, pina colada, prepared-from-recipe | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 174 kcal | 130 kcal ★ | Alcoholic beverage, pina colada, prepared-from-recipe has 34% more |
| Protein | 0.42 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 84% more |
| Carbs | 22.66 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Fat | 1.88 g | 0.28 g ★ | Alcoholic beverage, pina colada, prepared-from-recipe has 571% more |
| Fiber | 0.3 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Sugar | 22.33 g | 0.05 g ★ | Alcoholic beverage, pina colada, prepared-from-recipe has 44560% more |
| Sodium | 6 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 0.21 mg ★ | 0.2 mg | Alcoholic beverage, pina colada, prepared-from-recipe has 5% more |
| Vitamin C | 4.9 mg ★ | 0 mg | Alcoholic beverage, pina colada, prepared-from-recipe has 0% more |
| Potassium | 71 mg ★ | 35 mg | Alcoholic beverage, pina colada, prepared-from-recipe has 103% more |
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Compare whole food groups for a cleaner, averaged breakdown.