Alcoholic beverage, whiskey sour, prepared from item 14028 vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Alcoholic beverage, whiskey sour, prepared from item 14028
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Alcoholic beverage, whiskey sour, prepared from item 14028 | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 153 kcal | 35 kcal ★ | Alcoholic beverage, whiskey sour, prepared from item 14028 has 337% more |
| Protein | 0.06 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Carbs | 12.82 g ★ | 7.18 g | Alcoholic beverage, whiskey sour, prepared from item 14028 has 79% more |
| Fat | 0.06 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 12.78 g | 1.39 g ★ | Alcoholic beverage, whiskey sour, prepared from item 14028 has 819% more |
| Sodium | 61 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 77% more |
| Calcium | 1 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Iron | 0.08 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Vitamin C | 1.6 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 18 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.