Alcoholic beverage, whiskey sour, prepared from item 14028 vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Alcoholic beverage, whiskey sour, prepared from item 14028
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Alcoholic beverage, whiskey sour, prepared from item 14028 | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 153 kcal | 147 kcal ★ | Alcoholic beverage, whiskey sour, prepared from item 14028 has 4% more |
| Protein | 0.06 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 12.82 g ★ | 0 g | Alcoholic beverage, whiskey sour, prepared from item 14028 has 0% more |
| Fat | 0.06 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Sugar | 12.78 g | 0 g ★ | Alcoholic beverage, whiskey sour, prepared from item 14028 has 0% more |
| Sodium | 61 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 38% more |
| Calcium | 1 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Iron | 0.08 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Vitamin C | 1.6 mg ★ | 0 mg | Alcoholic beverage, whiskey sour, prepared from item 14028 has 0% more |
| Potassium | 18 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.