Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 164 kcal | 147 kcal ★ | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 12% more |
| Protein | 0.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 15.85 g ★ | 0 g | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 0% more |
| Fat | 0.02 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Sugar | 15.81 g | 0 g ★ | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 0% more |
| Sodium | 47 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
| Calcium | 46 mg ★ | 9 mg | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 411% more |
| Iron | 0.08 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has 0% more |
| Potassium | 4 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.