Alcoholic beverage, wine, cooking vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Alcoholic beverage, wine, cooking
1 wins
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Broccoli, cooked, boiled, drained, with salt
10 wins
| Nutrient | Alcoholic beverage, wine, cooking | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 50 kcal | 35 kcal ★ | Alcoholic beverage, wine, cooking has 43% more |
| Protein | 0.5 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 79% more |
| Carbs | 6.3 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 12% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 1.55 g | 1.39 g ★ | Alcoholic beverage, wine, cooking has 12% more |
| Sodium | 626 mg | 262 mg ★ | Alcoholic beverage, wine, cooking has 139% more |
| Calcium | 9 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Iron | 0.4 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 40% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 88 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.