Alcoholic beverage, wine, table, white vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Alcoholic beverage, wine, table, white
4 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Alcoholic beverage, wine, table, white | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 82 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 43% more |
| Protein | 0.07 g | 12.56 g ★ | Egg, whole, raw, fresh has 99% more |
| Carbs | 2.6 g ★ | 0.72 g | Alcoholic beverage, wine, table, white has 261% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 0.96 g | 0.37 g ★ | Alcoholic beverage, wine, table, white has 159% more |
| Sodium | 5 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 9 mg | 56 mg ★ | Egg, whole, raw, fresh has 84% more |
| Iron | 0.27 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 85% more |
| Potassium | 71 mg | 138 mg ★ | Egg, whole, raw, fresh has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.