Carbonated beverage, cream soda vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Carbonated beverage, cream soda
4 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Carbonated beverage, cream soda | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 64% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 13.3 g ★ | 0.72 g | Carbonated beverage, cream soda has 1747% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 13.3 g | 0.37 g ★ | Carbonated beverage, cream soda has 3495% more |
| Sodium | 12 mg ★ | 142 mg | Egg, whole, raw, fresh has 92% more |
| Calcium | 5 mg | 56 mg ★ | Egg, whole, raw, fresh has 91% more |
| Iron | 0.05 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 97% more |
| Potassium | 1 mg | 138 mg ★ | Egg, whole, raw, fresh has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.