Clementines, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Clementines, raw
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Clementines, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 67% more |
| Protein | 0.85 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 12.02 g ★ | 0.72 g | Clementines, raw has 1569% more |
| Fat | 0.15 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 1.7 g ★ | 0 g | Clementines, raw has 0% more |
| Sugar | 9.18 g | 0.37 g ★ | Clementines, raw has 2381% more |
| Sodium | 1 mg ★ | 142 mg | Egg, whole, raw, fresh has 99% more |
| Calcium | 30 mg | 56 mg ★ | Egg, whole, raw, fresh has 46% more |
| Iron | 0.14 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 92% more |
| Vitamin C | 48.8 mg ★ | 0 mg | Clementines, raw has 0% more |
| Potassium | 177 mg ★ | 138 mg | Clementines, raw has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.