Cranberry juice, unsweetened vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cranberry juice, unsweetened
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Cranberry juice, unsweetened | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 65% more |
| Protein | 0.39 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Carbs | 12.2 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 57% more |
| Fat | 0.13 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 54% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 12.1 g | 0.05 g ★ | Cranberry juice, unsweetened has 24100% more |
| Sodium | 2 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 0.25 mg ★ | 0.2 mg | Cranberry juice, unsweetened has 25% more |
| Vitamin C | 9.3 mg ★ | 0 mg | Cranberry juice, unsweetened has 0% more |
| Potassium | 77 mg ★ | 35 mg | Cranberry juice, unsweetened has 120% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.