Fish, cusk, cooked, dry heat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, cusk, cooked, dry heat
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Fish, cusk, cooked, dry heat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 112 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
| Protein | 24.35 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
| Fat | 0.88 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Sodium | 40 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 1.06 mg ★ | 1.04 mg | Fish, cusk, cooked, dry heat has 2% more |
| Potassium | 503 mg ★ | 256 mg | Fish, cusk, cooked, dry heat has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.