Game meat, buffalo, water, cooked, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, buffalo, water, cooked, roasted
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
1 wins
| Nutrient | Game meat, buffalo, water, cooked, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 131 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Protein | 26.83 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Fat | 1.8 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 13% more |
| Sodium | 56 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 43% more |
| Calcium | 15 mg ★ | 9 mg | Game meat, buffalo, water, cooked, roasted has 67% more |
| Iron | 2.12 mg ★ | 0.71 mg | Game meat, buffalo, water, cooked, roasted has 199% more |
| Potassium | 313 mg ★ | 249 mg | Game meat, buffalo, water, cooked, roasted has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.