Wolffish Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Finfish and Shellfish Products
All Wolffish Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Fish, wolffish, Atlantic, cooked, dry heat | 123 | 22.4g | 3.1g | 0g | 0g | 109mg | 8mg | 0.1mg | 0mg | 385mg |
| Fish, wolffish, Atlantic, raw | 96 | 17.5g | 2.4g | 0g | 0g | 85mg | 6mg | 0.1mg | 0mg | 300mg |
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