Huckleberries, raw (Alaska Native) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Huckleberries, raw (Alaska Native)
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Huckleberries, raw (Alaska Native) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 74% more |
| Protein | 0.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 97% more |
| Carbs | 8.7 g ★ | 0.72 g | Huckleberries, raw (Alaska Native) has 1108% more |
| Fat | 0.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 10 mg ★ | 142 mg | Egg, whole, raw, fresh has 93% more |
| Calcium | 15 mg | 56 mg ★ | Egg, whole, raw, fresh has 73% more |
| Iron | 0.3 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 83% more |
| Vitamin C | 2.8 mg ★ | 0 mg | Huckleberries, raw (Alaska Native) has 0% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.