Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 502 kcal | 35 kcal ★ | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 1334% more |
| Protein | 12.5 g ★ | 2.38 g | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 425% more |
| Carbs | 55.7 g ★ | 7.18 g | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 676% more |
| Fat | 25.5 g | 0.41 g ★ | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 6120% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 44.38 g | 1.39 g ★ | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 3093% more |
| Sodium | 180 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 31% more |
| Calcium | 526 mg ★ | 40 mg | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 1215% more |
| Iron | 9 mg ★ | 0.67 mg | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 1243% more |
| Vitamin C | 60.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 7% more |
| Potassium | 581 mg ★ | 293 mg | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.