Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 502 kcal | 130 kcal ★ | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 286% more |
| Protein | 12.5 g ★ | 2.69 g | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 365% more |
| Carbs | 55.7 g ★ | 28.17 g | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 98% more |
| Fat | 25.5 g | 0.28 g ★ | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 9007% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 44.38 g | 0.05 g ★ | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 88660% more |
| Sodium | 180 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 53% more |
| Calcium | 526 mg ★ | 10 mg | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 5160% more |
| Iron | 9 mg ★ | 0.2 mg | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 4400% more |
| Vitamin C | 60.1 mg ★ | 0 mg | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 0% more |
| Potassium | 581 mg ★ | 35 mg | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder has 1560% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.