Lemonade, frozen concentrate, white, prepared with water vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lemonade, frozen concentrate, white, prepared with water
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Lemonade, frozen concentrate, white, prepared with water | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 74% more |
| Protein | 0.07 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 10.42 g ★ | 0 g | Lemonade, frozen concentrate, white, prepared with water has 0% more |
| Fat | 0.04 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Sugar | 9.98 g | 0 g ★ | Lemonade, frozen concentrate, white, prepared with water has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 0.16 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
| Vitamin C | 3.9 mg ★ | 0 mg | Lemonade, frozen concentrate, white, prepared with water has 0% more |
| Potassium | 15 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.