Lemonade, frozen concentrate, white vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lemonade, frozen concentrate, white
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Lemonade, frozen concentrate, white | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 196 kcal | 153 kcal ★ | Lemonade, frozen concentrate, white has 28% more |
| Protein | 0.22 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 49.89 g ★ | 0 g | Lemonade, frozen concentrate, white has 0% more |
| Fat | 0.7 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 87% more |
| Fiber | 0.3 g ★ | 0 g | Lemonade, frozen concentrate, white has 0% more |
| Sugar | 44.46 g | 0 g ★ | Lemonade, frozen concentrate, white has 0% more |
| Sodium | 7 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 92% more |
| Calcium | 7 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Iron | 0.09 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
| Vitamin C | 13.1 mg ★ | 0 mg | Lemonade, frozen concentrate, white has 0% more |
| Potassium | 72 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.