Lime juice, raw vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Lime juice, raw
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Lime juice, raw | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 25 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 29% more |
| Protein | 0.42 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Carbs | 8.42 g ★ | 7.18 g | Lime juice, raw has 17% more |
| Fat | 0.07 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 83% more |
| Fiber | 0.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Sugar | 1.69 g | 1.39 g ★ | Lime juice, raw has 22% more |
| Sodium | 2 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Calcium | 14 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 65% more |
| Iron | 0.09 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Vitamin C | 30 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 54% more |
| Potassium | 117 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.