Limeade, frozen concentrate, prepared with water vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Limeade, frozen concentrate, prepared with water
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Limeade, frozen concentrate, prepared with water | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 13.79 g ★ | 0 g | Limeade, frozen concentrate, prepared with water has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Sugar | 13.27 g | 0 g ★ | Limeade, frozen concentrate, prepared with water has 0% more |
| Sodium | 3 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Calcium | 2 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Vitamin C | 3.1 mg ★ | 0 mg | Limeade, frozen concentrate, prepared with water has 0% more |
| Potassium | 10 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.