PIZZA HUT 12" Pepperoni Pizza, Pan Crust vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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PIZZA HUT 12" Pepperoni Pizza, Pan Crust
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | PIZZA HUT 12" Pepperoni Pizza, Pan Crust | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 298 kcal | 130 kcal ★ | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 129% more |
| Protein | 11.97 g ★ | 2.69 g | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 345% more |
| Carbs | 30.49 g ★ | 28.17 g | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 8% more |
| Fat | 14.21 g | 0.28 g ★ | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 4975% more |
| Fiber | 1.8 g ★ | 0.4 g | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 350% more |
| Sugar | 3.2 g | 0.05 g ★ | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 6300% more |
| Sodium | 692 mg | 382 mg ★ | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 81% more |
| Calcium | 146 mg ★ | 10 mg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 1360% more |
| Iron | 2.14 mg ★ | 0.2 mg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 970% more |
| Potassium | 199 mg ★ | 35 mg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 469% more |
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Compare whole food groups for a cleaner, averaged breakdown.