Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
1 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 884 kcal | 147 kcal ★ | Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) has 501% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fat | 100 g | 2.08 g ★ | Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) has 4708% more |
| Sodium | 0 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.