Apple Jam

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Ingredients

  • 2 cups water
  • 3 lbs tart apples, cored,peeled and chopped
  • 7 1/2 cups sugar
  • 1 1/2 teaspoons allspice
  • 2 teaspoons cinnamon
  • 1/4 cup lemon juice
  • 1/2 bottle liquid pectin

Instructions

  1. In a blender combine water and apples and puree.
  2. You will need to do this in batches.
  3. Measure 5 cups of the puree and pour into a large stainless or enamel pot.
  4. Add the sugar, spices and lemon juice.
  5. Place on high heat, stirring constantly until a full boil is reached.
  6. Boil hard for 1 minute.
  7. Remove from heat, stir in pectin, skim off foam and ladle into jars, leaving 1/2 inch head space.
  8. Process in a boiling water bath for 10 minutes at altitudes up to 1000 feet.
  9. Adjust times for higher levels.

Nutrition & Diet Analysis (per serving)

211 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 8.9g 11% DV
Carbs 38g 14% DV
Fiber 7.3g 26% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 105.5mg 5% DV
Potassium 376.3mg 8% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 19mg 21% DV
Calcium 221.5mg 17% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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