Apple Mint Jelly

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Ingredients

  • 3 cups unsweetened apple juice
  • 2 cups white vinegar
  • 3 -5 sprigs of fresh mint
  • 5 cups sugar
  • 50 g jamsetta pectin

Instructions

  1. Place apple juice, vinegar and mint sprigs in a large heavy pan.
  2. cover pan with lid and bring to the boil then boil for 10 minutes.
  3. remove mint sprigs add sugar and jamsetta cook over low heat stirring till all is dissolved.
  4. boil rapidly for about 15 minutes tillmixture gels remove from heat add mint and enough green colouring to give nice colour stand 5 minutes then bottle.
  5. keeps well.

Nutrition & Diet Analysis (per serving)

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 1.9g 2% DV
Carbs 15.8g 6% DV
Fiber 1.3g 5% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 20.5mg 1% DV
Potassium 87.5mg 2% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 19.1mg 21% DV
Calcium 49.5mg 4% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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