Apple Sausages

Name: Apple Sausages
Yield: 4 servings
Ingredients: 1 package sausage links, for breakfast; 2 medium apples, peeled and cored and diced; 1 -2 tablespoon brown sugar

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Ingredients

1 package sausage links, for breakfast ⓘ
2 medium apples, peeled and cored and diced ⓘ
1 -2 tablespoon brown sugar ⓘ

Instructions

Place links in a cold frying pan (preferrably cast iron) with enough water to cover the bottom.
Cook over med heat until water evaporated and sausages start to brown.
Add apples and brown sugar to you taste.
Finish cooking sausages and stirring apples in the sausage drippings until apples are tender.

Nutrition & Diet Analysis (per serving)

208 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV

Total Fat 9.4g 12% DV

Carbs 27.9g 10% DV

Fiber 0.1g

Sugar 26.7g 53% DV

Electrolytes

Sodium 180.3mg 8% DV

Potassium 111.5mg 2% DV

Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin C 9.6mg 11% DV

Vitamin D 0.2mcg 1% DV

Calcium 26.5mg 2% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).