Sugars Nutrition Facts
4 varieties — data from USDA FoodData Central. • Category: Sweets
All Sugars Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Sugars, brown | 380 | 0.1g | 0g | 98.1g | 0g | 28mg | 83mg | 0.7mg | 0mg | 133mg |
| Sugars, granulated | 387 | 0g | 0g | 100g | 0g | 1mg | 1mg | 0.1mg | 0mg | 2mg |
| Sugars, maple | 354 | 0.1g | 0.2g | 90.9g | 0g | 11mg | 90mg | 1.6mg | 0mg | 274mg |
| Sugars, powdered | 389 | 0g | 0g | 99.8g | 0g | 2mg | 1mg | 0.1mg | 0mg | 2mg |
Recipes using Sugars
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