Appleade

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Ingredients

  • 1/2 tsp. sugar
  • 2 large apples
  • 2 1/2 c. boiling water

Instructions

  1. Dice apples and pour boiling water over them.
  2. Add sugar and strain into a container.
  3. Allow to cool.
  4. Serve over ice with sliced apple to decorate.

Nutrition & Diet Analysis (per serving)

53 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.5g 1% DV
Carbs 11.7g 4% DV
Fiber 1.6g 6% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 21mg 1% DV
Potassium 104.5mg 2% DV

Vitamins & Minerals

Vitamin C 18.7mg 21% DV
Calcium 10.3mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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