Armenian Cracker Bread

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Ingredients

  • 1 1/4 ounces dry yeast
  • 1 1/2 cups warm water
  • 1 teaspoon salt
  • 2 cups all-purpose flour
  • 2 cups whole wheat flour
  • toasted sesame seeds

Instructions

  1. Sprinkle yeast into warm water in large bowl and stir until dissolved.
  2. Add salt.
  3. Combine all-purpose and whole wheat flours and add enough to yeast mixture to make stiff dough.
  4. Turn out on floured surface and knead until smooth and elastic, 8 to 10 minutes.
  5. Shape into ball.
  6. Place in greased bowl and turn to grease top. Cover and let rise until doubled in bulk, about 1-1/2 hours.
  7. Punch down and let rise again until doubled, about 30 minutes. Divide dough into 8 pieces and roll each out on lightly floured surface to very thin circle about 9 inches in diameter.
  8. Place, one at a time, on baking sheet and sprinkle with sesame seeds.
  9. Bake at 400F 5 to 6 minutes, or until bread appears dry, lightly browned and blistered.
  10. Run palest side under hot broiler until lightly browned. Cool and.
  11. store in dry place.

Nutrition & Diet Analysis (per serving)

372 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 13.1g 17% DV
Carbs 49.1g 18% DV
Fiber 5.9g 21% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 10538.8mg 100% DV
Potassium 697.5mg 15% DV

Vitamins & Minerals

Calcium 276.5mg 21% DV
Iron 7.1mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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