Auntie's Milk Punch

Name: Auntie's Milk Punch
Yield: 4 servings
Ingredients: 8 ounces milk; 3 teaspoons sugar; 1 teaspoon vanilla; 1 cup crushed ice

Vegetarian Dairy

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Ingredients

8 ounces milk ⓘ
3 teaspoons sugar ⓘ
1 teaspoon vanilla ⓘ
1 cup crushed ice ⓘ

Instructions

Put ice in shaker with remaining ingredients.
Shake until foamy and completely chilled.
Serve immediately.

Nutrition & Diet Analysis (per serving)

275 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV

Total Fat 9.3g 12% DV

Carbs 30.1g 11% DV

Fiber 1.5g 5% DV

Sugar 17.4g 35% DV

Electrolytes

Sodium 98.3mg 4% DV

Potassium 238.3mg 5% DV

Cholesterol 15.5mg 5% DV

Vitamins & Minerals

Vitamin A 62.3mcg 7% DV

Vitamin C 12.9mg 14% DV

Vitamin D 0.5mcg 2% DV

Calcium 133.8mg 10% DV

Iron 2mg 11% DV

Diet fit Under 400 cal

Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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