B. J.'S Punch

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Ingredients

  • 1 46 oz. can of pineapple juice
  • 1 large bottle of apple juice
  • 1-3/4 c. (foam cup) Pina Colada mix

Instructions

  1. Add a bunch of ice cubes and ginger ale to fill the punch bowl.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.1g
Carbs 5.9g 2% DV
Fiber 0.1g
Sugar 4.9g 10% DV

Electrolytes

Sodium 1.8mg
Potassium 58.3mg 1% DV

Vitamins & Minerals

Vitamin C 17.5mg 19% DV
Calcium 5.5mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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