Baharat Steak

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Ingredients

  • 4 teaspoons mild spanish paprika
  • 3 teaspoons black peppercorns
  • 2 1/2 teaspoons cumin
  • 1 teaspoon coriander seed
  • 1 teaspoon cassia
  • 1 teaspoon clove
  • 1/4 teaspoon green cardamom seeds
  • 1/4 teaspoon nutmeg (grated)

Instructions

  1. Place all spices in mortar and pestle and pound until fine powder.
  2. Combine oil and 2 tablespoons spice rub in a bowl. Brush over both sides of steaks. Cook on preheated flat plate on your barbecue for 2 minutes each side or until cooked to your liking.

Nutrition & Diet Analysis (per serving)

300 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 19.1g 24% DV
Carbs 37.1g 14% DV
Fiber 18.3g 65% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 54.8mg 2% DV
Potassium 851.3mg 18% DV

Vitamins & Minerals

Vitamin A 17.3mcg 2% DV
Vitamin C 7.9mg 9% DV
Calcium 456mg 35% DV
Iron 21.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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