Baked Cod With Miso

Name: Baked Cod With Miso
Yield: 4 servings
Ingredients: 1/2 cup miso; 1 cup mirin; 1 pound cod fillet

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Ingredients

Preheat oven to 350° F.
Mix miso and mirin in saucepan and heat over low flame to dissolve miso.
Let marinade cool, then place in an oven-proof dish large enough to fit the fish, then place the fillets in marinade, fully covered if possible, and let it sit for 30 minutes.
Bake for 10 minutes.

125 kcal 6% DV

Protein Fat Carbs

Protein 6.2g 12% DV

Total Fat 5.2g 7% DV

Carbs 14g 5% DV

Fiber 1.7g 6% DV

Sugar 2.2g 4% DV

Sodium 1149mg 50% DV

Potassium 104mg 2% DV

Cholesterol 6mg 2% DV

Vitamin A 3.5mcg

Vitamin C 0.2mg

Vitamin D 0mcg

Calcium 25.3mg 2% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).