Fast Foods Nutrition Facts

Average per 100g across all varieties

255 kcal

12.1g Protein

12.7g Fat

23.3g Carbs

1.4g Fiber

All Fast Foods Varieties

Values per 100g. Click a row for full micronutrient data.

Variety	Cal	Protein	Fat	Carbs	Fiber	Sodium	Calcium	Iron	Vit C	Potassium
Fast food, biscuit	370	7.1g	18.9g	42.8g	2.5g	979mg	70mg	2.8mg	0mg	131mg
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust	266	11.4g	9.7g	33.3g	2.3g	598mg	188mg	2.5mg	1.4mg	172mg
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust	274	12.2g	11.6g	30g	1.7g	615mg	238mg	2mg	3.1mg	229mg
Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust	271	10.8g	10.5g	33.2g	2.2g	597mg	179mg	2.5mg	1.2mg	169mg
Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust	302	12.9g	14g	31.2g	2.5g	742mg	288mg	1.7mg	3mg	199mg
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust	244	11g	10.9g	25.4g	2.2g	589mg	120mg	1.9mg	0.1mg	184mg
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust	282	11.7g	11.9g	32g	2.3g	685mg	153mg	2.5mg	0.9mg	195mg
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust	287	11.5g	12.6g	31.8g	2.2g	684mg	148mg	2.6mg	0.7mg	189mg
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust	331	14g	17.6g	29g	2.3g	875mg	216mg	2mg	2mg	223mg
Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust	280	11.5g	12.4g	30.6g	2.3g	633mg	144mg	2.4mg	1.7mg	197mg
Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust	282	11.1g	12.9g	30.4g	2.3g	637mg	143mg	2.5mg	1mg	190mg
Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust	321	13.4g	17.7g	27g	2.5g	782mg	213mg	1.7mg	2.1mg	225mg
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments	282	16g	14.1g	23g	0.2g	642mg	93mg	2.1mg	0mg	145mg
Fast foods, bagel, with egg, sausage patty, cheese, and condiments	295	13g	17g	22.6g	0.2g	550mg	94mg	1.8mg	0.5mg	123mg
Fast foods, biscuit, with crispy chicken fillet	300	11.9g	14.9g	30.6g	1.4g	868mg	44mg	1.8mg	0.7mg	206mg
Fast foods, biscuit, with egg and bacon	305	11.3g	20.7g	19.1g	0.5g	844mg	126mg	2.5mg	1.8mg	167mg
Fast foods, biscuit, with egg and ham	233	10.6g	14.1g	16.4g	0.4g	1093mg	115mg	2.4mg	0mg	166mg
Fast Foods, biscuit, with egg and sausage	312	11.1g	20.8g	21.1g	0.2g	672mg	51mg	1.9mg	0mg	149mg
Fast foods, biscuit, with egg, cheese, and bacon	301	12g	17.5g	24.4g	0.2g	816mg	103mg	1.6mg	0mg	131mg
Fast foods, biscuit, with ham	342	11.9g	16.3g	38.8g	0.7g	974mg	142mg	2.4mg	0.1mg	174mg
Fast foods, biscuit, with sausage	371	9.7g	24.4g	30g	0.4g	814mg	47mg	1.9mg	0mg	153mg
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese	343	12.2g	12.9g	44.5g	2.4g	539mg	87mg	4.7mg	0mg	132mg
Fast foods, breakfast burrito, with egg, cheese, and sausage	277	11.1g	15.6g	23g	1.2g	744mg	132mg	2.3mg	0.5mg	150mg
Fast foods, burrito, with beans	206	6.5g	6.2g	32.9g	—	454mg	52mg	2.1mg	0.9mg	301mg
Fast foods, burrito, with beans and beef	191	11.5g	7.5g	19.5g	3g	570mg	90mg	1.9mg	1.9mg	269mg
Fast foods, burrito, with beans and cheese	205	7.4g	6.1g	31.2g	4.2g	563mg	124mg	2.4mg	0.4mg	261mg
Fast foods, burrito, with beans, cheese, and beef	180	7g	6.8g	23.4g	3.7g	451mg	90mg	1.8mg	1.3mg	204mg
Fast foods, cheeseburger, double, regular patty and bun, with condiments	282	16.2g	16.2g	18g	1g	617mg	150mg	2.4mg	2.9mg	226mg
Fast foods, cheeseburger; double, large patty; with condiments	272	17g	16.2g	14.4g	1g	480mg	106mg	2.2mg	0.6mg	242mg
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise	253	15.5g	15.6g	12.6g	1.3g	405mg	68mg	4.1mg	0.5mg	202mg
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce	261	11.9g	14.1g	21.5g	1.4g	485mg	127mg	1.4mg	0.3mg	182mg
Fast foods, cheeseburger; double, regular patty; with condiments	282	16.2g	16.2g	18g	0.9g	617mg	150mg	2.4mg	2.9mg	226mg
Fast foods, cheeseburger; single, large patty; plain	310	17.3g	16g	24.1g	1.7g	481mg	114mg	2.6mg	0mg	210mg
Fast foods, cheeseburger; single, large patty; with condiments	269	15.2g	14.4g	19.7g	1.2g	591mg	179mg	1mg	0.3mg	223mg
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise	268	13.7g	15.8g	17.7g	1.1g	473mg	73mg	2.3mg	1.1mg	208mg
Fast foods, cheeseburger; single, regular patty, with condiments	270	13.5g	12.9g	25.5g	1.9g	628mg	123mg	2.3mg	0.4mg	184mg
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables	254	13.1g	11.5g	25g	1.4g	546mg	92mg	2.8mg	0.6mg	178mg
Fast foods, cheeseburger; single, regular patty; plain	308	16.5g	14.7g	28g	2g	515mg	119mg	2.7mg	0mg	196mg
Fast foods, chicken fillet sandwich, plain with pickles	250	16.3g	11.2g	20.9g	1.4g	753mg	58mg	1.8mg	0.8mg	245mg
Fast foods, chicken tenders	271	19.2g	14g	17.3g	1.2g	769mg	17mg	0.7mg	1.1mg	373mg
Fast foods, chicken, breaded and fried, boneless pieces, plain	307	15.9g	20.4g	14.9g	0.9g	594mg	11mg	0.8mg	0.6mg	251mg
Fast foods, coleslaw	153	1g	9.9g	14.9g	1.9g	203mg	30mg	0.2mg	14.6mg	129mg
Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise	276	10.9g	13.6g	27.4g	1.4g	617mg	72mg	1.7mg	0.3mg	179mg
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce	275	11.5g	15.1g	23.2g	1.3g	607mg	88mg	1.5mg	0.3mg	173mg
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise	257	15.4g	11.8g	22.6g	1.2g	605mg	92mg	1.3mg	3.8mg	256mg
Fast foods, croissant, with egg, cheese, and bacon	289	12.9g	16.4g	22.5g	1g	602mg	146mg	1.6mg	0.1mg	160mg
Fast foods, croissant, with egg, cheese, and ham	261	12.5g	15g	19g	0.9g	711mg	95mg	1.4mg	0.1mg	179mg
Fast foods, croissant, with egg, cheese, and sausage	308	12.1g	21.8g	15.9g	1.8g	577mg	90mg	1.7mg	0.1mg	158mg
Fast foods, egg, scrambled	212	13.8g	16.2g	2.1g	0g	187mg	57mg	2.6mg	3.3mg	147mg
Fast foods, english muffin, with cheese and sausage	338	13.3g	20.7g	25.3g	0.5g	668mg	210mg	3.1mg	0mg	179mg
Fast foods, english muffin, with egg, cheese, and canadian bacon	228	13.6g	9.7g	21.7g	0.4g	617mg	192mg	2.3mg	1.1mg	173mg
Fast foods, english muffin, with egg, cheese, and sausage	286	13.4g	18.1g	17.4g	0.2g	548mg	168mg	2.6mg	0mg	147mg
Fast foods, fish sandwich, with tartar sauce	257	10.3g	12.5g	26.7g	1g	602mg	37mg	1.5mg	1.8mg	206mg
Fast foods, fish sandwich, with tartar sauce and cheese	279	11.3g	14.6g	26.4g	0.8g	434mg	120mg	1.6mg	1.5mg	220mg
Fast foods, french toast sticks	340	6g	17.7g	41.2g	1.4g	400mg	53mg	1.9mg	0mg	111mg
Fast Foods, Fried Chicken, Breast, meat and skin and breading	230	23.5g	12.4g	6g	0.1g	657mg	45mg	0.7mg	0mg	282mg
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed	153	27.9g	4.5g	0g	0g	512mg	23mg	0.5mg	0mg	306mg
Fast Foods, Fried Chicken, Drumstick, meat and skin with breading	267	21.1g	16.9g	7.6g	0.5g	591mg	24mg	1mg	0mg	253mg
Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed	172	26.2g	7.4g	0g	0g	492mg	16mg	1mg	0mg	291mg
Fast Foods, Fried Chicken, Skin and breading from all pieces	398	14.1g	29.2g	19.6g	0.3g	965mg	92mg	1.1mg	0mg	230mg
Fast Foods, Fried Chicken, Thigh, meat and skin and breading	274	19.2g	18.1g	8.7g	0.1g	747mg	54mg	1mg	0mg	240mg
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed	178	23.2g	9.4g	0.2g	0g	577mg	24mg	0.9mg	0mg	248mg
Fast Foods, Fried Chicken, Wing, meat and skin and breading	310	21.1g	20.1g	11.2g	0.1g	867mg	67mg	1mg	0mg	262mg
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed	215	28.8g	10.2g	2.1g	0g	761mg	40mg	1mg	0mg	296mg
Fast foods, griddle cake sandwich, egg, cheese, and bacon	272	12g	13.2g	26.2g	0.8g	718mg	109mg	1.7mg	1.8mg	158mg
Fast foods, griddle cake sandwich, egg, cheese, and sausage	291	10.8g	17.7g	22g	0.6g	652mg	96mg	1.5mg	0mg	146mg
Fast foods, griddle cake sandwich, sausage	318	8.4g	17.8g	31.3g	1g	737mg	63mg	1.4mg	0mg	145mg
Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread	182	17.3g	4.6g	16.8g	0.9g	427mg	62mg	1.6mg	2.4mg	197mg
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce	222	13.8g	10.3g	18.4g	0.9g	577mg	93mg	1.5mg	0.4mg	192mg
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise	220	17.2g	8.1g	19.9g	1.2g	630mg	95mg	1.4mg	4.4mg	226mg
Fast foods, hamburger, large, single patty, with condiments	256	15.7g	11.6g	22.1g	1.1g	374mg	87mg	1.7mg	0.3mg	225mg
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise	252	13.9g	15.7g	13.7g	1.4g	289mg	35mg	2.8mg	0.2mg	192mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	226	11.3g	12.4g	17.3g	1.5g	342mg	46mg	3mg	0.9mg	188mg
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce	259	12.2g	13.3g	22.7g	1.4g	386mg	103mg	2.1mg	0.3mg	194mg
Fast foods, hamburger; single, regular patty; plain	297	16.5g	12g	31.5g	1.7g	331mg	62mg	3.1mg	0mg	197mg
Fast foods, hamburger; single, regular patty; with condiments	263	13.3g	10.2g	29.6g	1.8g	487mg	116mg	2.9mg	0.3mg	197mg
Fast foods, hush puppies	296	6.2g	13.3g	40.2g	2.9g	813mg	100mg	2.6mg	0mg	256mg
Fast foods, miniature cinnamon rolls	403	7g	18g	53.4g	2.2g	554mg	54mg	2.6mg	0mg	131mg
Fast foods, nachos, with cheese	343	4.3g	21.5g	34.9g	3.2g	313mg	63mg	0.8mg	1.1mg	362mg
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes	219	6.2g	12.5g	21.4g	3.7g	348mg	47mg	1mg	0mg	298mg
Fast foods, onion rings, breaded and fried	411	3.9g	25.2g	43.6g	2.7g	776mg	115mg	0.8mg	1.4mg	167mg
Fast foods, potato, french fried in vegetable oil	312	3.4g	14.7g	41.4g	3.8g	210mg	18mg	0.8mg	4.7mg	579mg
Fast foods, potato, mashed	89	1.7g	2.8g	14.7g	1.3g	306mg	18mg	0.3mg	0mg	286mg
Fast foods, potatoes, hash browns, round pieces or patty	272	2.6g	17g	28.9g	2.7g	566mg	19mg	0.6mg	5.4mg	355mg
Fast foods, quesadilla, with chicken	294	15.1g	15.3g	24g	1.7g	745mg	269mg	1.8mg	0.1mg	183mg
Fast foods, roast beef sandwich, plain	244	15.2g	10.3g	22.2g	1.3g	653mg	55mg	2.6mg	0mg	224mg
Fast foods, shrimp, breaded and fried	308	7.8g	18.9g	28g	0.7g	897mg	29mg	0.9mg	0mg	82mg
Fast foods, strawberry banana smoothie made with ice and low-fat yogurt	65	0.9g	0.1g	15.1g	0.9g	14mg	20mg	0.1mg	5.2mg	131mg
Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread	205	10.1g	6.4g	26.7g	1.6g	354mg	210mg	2.1mg	1.3mg	186mg
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato	213	10.5g	10g	20.4g	1.2g	575mg	171mg	1.8mg	7.5mg	282mg
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato	151	9.1g	2.5g	22.9g	1.3g	396mg	169mg	1.8mg	0.9mg	367mg
Fast foods, submarine sandwich, meatball marinara on white bread	219	9.8g	8.5g	26g	2.1g	437mg	176mg	2.3mg	0.4mg	275mg
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato	157	10.8g	3.2g	21.4g	1.2g	268mg	154mg	1.7mg	1.2mg	198mg
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato	156	12.2g	2.7g	20.3g	0.7g	329mg	164mg	2.1mg	0mg	188mg
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato	183	12.3g	5.3g	21.5g	1.2g	444mg	183mg	2mg	0.6mg	183mg
Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce	155	10.9g	2.4g	22.5g	1.2g	305mg	142mg	1.5mg	1.1mg	285mg
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato	218	12.3g	12g	16g	0.7g	329mg	136mg	1.6mg	0mg	177mg
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato	147	9.1g	2.3g	22.4g	1.3g	317mg	169mg	1.8mg	1.2mg	253mg
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato	146	10.7g	2.4g	20.4g	1.4g	348mg	153mg	1.9mg	0.8mg	265mg
Fast foods, sundae, caramel	196	4.7g	6g	31.8g	0g	126mg	122mg	0.1mg	2.2mg	205mg
Fast foods, sundae, hot fudge	180	3.6g	5.5g	30.2g	0g	115mg	131mg	0.4mg	1.5mg	250mg
Fast foods, sundae, strawberry	175	4.1g	5.1g	29.2g	0g	60mg	105mg	0.2mg	1.3mg	177mg
Fast foods, taco with beef, cheese and lettuce, hard shell	226	8.9g	12.7g	19.9g	3.9g	397mg	89mg	1.2mg	0.4mg	209mg
Fast foods, taco with beef, cheese and lettuce, soft	206	9.3g	9.8g	20.2g	2.9g	560mg	123mg	1.7mg	0.1mg	161mg
Fast foods, taco with chicken, lettuce and cheese, soft	189	13.3g	6.4g	19.7g	1.2g	613mg	122mg	1.6mg	0.2mg	217mg
Fast foods, vanilla, light, soft-serve ice cream, with cone	163	4.2g	4.9g	26.4g	0.1g	81mg	129mg	0.4mg	0.9mg	193mg