Baked Fresh Corn

Name: Baked Fresh Corn
Yield: 4 servings
Ingredients: 1/2 c. sugar; 4 c. fresh kernel corn; 1 tsp. salt; 2 c. milk

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Ingredients

Combine sugar, salt and corn, tossing lightly to mix evenly. Place in lightly oiled 1 1/2-quart casserole dish.
Add milk and stir lightly. Cover. Bake at 350° for 30 minutes. Uncover and bake for 30 minutes longer or until done.

144 kcal 7% DV

Protein Fat Carbs

Protein 2.7g 5% DV

Total Fat 3.1g 4% DV

Carbs 27.5g 10% DV

Fiber 1.7g 6% DV

Sugar 12.6g 25% DV

Sodium 9822.8mg 100% DV

Potassium 160.3mg 3% DV

Cholesterol 1.5mg 1% DV

Vitamin A 47.5mcg 5% DV

Vitamin C 13.4mg 15% DV

Vitamin D 0.4mcg 2% DV

Calcium 115.3mg 9% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).